mindfulness | Cooler Insights

Thrive: Book Review

Walter — Thu, 18 Dec 2014 13:08:40 +0000

Achieve greater well-being, wisdom, wonder and joy in life! Learn from Arianna Huffington, founder of Huffington Post and author of Thrive.

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The Mindful Marketer: Book Review

Walter — Mon, 01 Dec 2014 05:15:35 +0000

Can marketers ever slow ourselves down to be more mindful and holistic? Yes we can! Lira Nirell shows how here.

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An Exercise in Stillness

Walter — Sun, 28 Sep 2014 04:24:55 +0000

Learn to release your anxieties through this short exercise in relaxing, breathing and meditation.

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Why You Shouldn’t Eat the Marshmallow…Yet

Walter — Mon, 25 Oct 2010 22:33:00 +0000

Don’t eat the marshmallow and get two later! (source) In an age of utmost convenience, instant replies, and quick fixes, one may be lulled into thinking that whatever’s fast to cook is good to eat. The inconvenient truth, however, is that many of the best things in life do not arrive merely at the snap […]

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Mindfulness and Zen in Management

Walter — Tue, 13 Jul 2010 13:01:00 +0000

Source of image: Mind Revolution What is the most difficult task as a manager in a corporate organisation? a) Finding a way to fund your projects, justify ROI and achieve your KPIs? b) Dealing with the likes, dislikes, and increasingly discerning choices of your customers and partners? c) Handling the soaring expectations of one’s bosses (without […]

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